BOX FIT FOR MEN
Box-Fit session held at Stillington Community Centre every Wednesday from 5.45pm-6.45pm.
The session is ideal for anyone who wants to improve their fitness and doesn’t require any previous experience of boxing as all punches and pad-work will be taught during the class.
We’ll be working on Jabs, Cross’s, Hooks and Uppercuts and mixing them up in a variety of fitness drills and circuits.
The session will cost £1 per week
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